COURSES & WORKSHOPS
YOGA FOR BEGINNERS
A course for complete beginners. Learn the fundamentals of yoga, establishing a strong and safe foundation from which you can confidently develop your practise.
YOGA FOR RUNNERS
Targeting areas of the body that are used most when running. Discover how yoga can improve performance and reduce risk of injury so you can keep doing what you love for longer.
Register your interest below to be notified of upcoming workshop dates.
MUM & BABY YOGA
From 6 weeks to crawling
Mum & Baby yoga is a gentle form of yoga to support and enhance the process of postnatal recovery. A relaxed space for mums to come together with their babies.